25 Tips to Feeling Great and Full of Energy! Fecha(Required) MM slash DD slash YYYY Nombre(Required) First Last What is one of the tips for feeling great and full of energy?(Required) Eating at the end of the day. Skipping lunch when running behind. Eating a balanced meal for energy. Why is it important to stay hydrated?(Required) To improve performance and concentration. To increase fatigue and headaches. To avoid the need to drink water throughout the day.