25 Tips to Feeling Great and Full of Energy! Fecha(Required) MM slash DD slash YYYY Nombre(Required) First Last What is one of the tips for feeling great and full of energy?(Required) Eating a balanced meal for energy. Skipping lunch when running behind. Eating at the end of the day. Why is it important to stay hydrated?(Required) To improve performance and concentration. To avoid the need to drink water throughout the day. To increase fatigue and headaches.